Many expats daydreaming about owning some bricks and mortar in the Land of Smiles. Some manage to do it successfully; others don’t. There are a lot of pitfalls to avoid when purchasing real estate in Thailand. The good news is that unlike with a house, foreigners are permitted to buy a freehold condo without restriction, … Read more Phuket Condos for Sale: What to Consider Before You Buy
Keto Morning Glory Muffins are packed full of low carb, sugar-free goodness! A great healthy breakfast option. This post is sponsored by Bob’s Red Mill. What a glorious morning for morning glory muffins. Or perhaps it’s a glorious afternoon, if you’re one of those people who prefers their muffins as a snack. Whenever you choose… … Read more Keto Morning Glory Muffins
Good hydration is essential for our bodies to run properly. The average person can last for up to eight to twelve weeks without food – but only three to five days without fluids. But we are not hitting our targets; the Recommended Daily Allowance for water is 2.5 litres for males and 2 litres for … Read more Dehydration Nation: Are YOU Drinking Enough?
Learn how to make the best keto gravy with this easy recipe. Rich and delicious, you won’t miss the carbs! Great with roast turkey or chicken. I should have shared my keto gravy recipe with you long ago. I’ve shared all sorts of other keto thanksgiving recipes, so why have I held back on the… … Read more How to make Keto Gravy
INIKA is Certified Organic, Cruelty-Free, Vegan & Halal. Their Phytofuse Renew is the World’s First 100% Natural skincare powered by 5% botanical active extracts – double compared to other skincare brands. It has clinically proven to increases skin elasticity by up to 67%, boosts hydration by up to 40.7%, reduces wrinkles by up to 21.3%. … Read more INIKA Organic with clinically proven results
If you – like many others – feel more in need of a break than ever before, than perhaps it is time to explore alternative means of escaping. Sonic Escapes is a series of 360 binaural soundscapes that has been designed to take listeners on immersive getaways to Jamaica, Mexico and Morocco. Enjoy an exciting … Read more Escape reality and travel through sound with Sonic Escapes
Grab my new keto e-cookbook! 45 low carb, sugar-free recipes that serve only 2 to 4 people. Easy, fun, and delicious. Okay, I did it. I finally did it! A keto cookbook with 45 small batch recipes. No more tempting leftovers calling your name, causing you to overindulge. Because this little ebook has built in… … Read more Keto for Two Cookbook
Solid Cologne is a solid wax-based cologne/aftershave. It is made with natural wax and skin friendly cologne, which is applied directly on to the skin. Solid Cologne was created for those who travel. It’s made from bees wax and it doesn’t need to be put into a clear bag whilst going through airport security. This means it’s impossible to spill and you won’t … Read more The perfect scent, made with natural wax and skin friendly cologne
We’ve all had to rework our day-to-day lives to accommodate the pandemic, but have we managed to improve our mental health at the same time? Rovva surveyed 1,005 UK adults to find out exactly how happy they are with their new ‘normal’ and the results are quite surprising. The research The research revealed that 79% … Read more 79% of Brits are happy with their post-pandemic routine, but are you?
Adopting a healthy lifestyle also means making the right choices with respect to food intake. From the proportion to the timing of food consumption, all matters when it comes to its selection. For a hale and hearty life, you need to ensure salad inclusion in your food habits. In fact, many experts think that salads … Read more Reasons to Include Salad in Your Diet