Surviving That Time Of The Month: Five Ways To Reduce Period Cramps Naturally

Period pain is a nightmare for most women around the world. They are caused due to the overproduction of inflammatory chemicals, called prostaglandins, which in turn trigger your uterus to bunch up, spasm, and cramp, making women want to curl up in a ball until the pain ends. Each month, the uterine lining builds up … Read more Surviving That Time Of The Month: Five Ways To Reduce Period Cramps Naturally

Everything you always wanted to know about back pain but were afraid to ask…

Back pain is a major healthcare financial burden in the developed world. Besides it hurts… I have been treating patients with back pain for well over a decade. I call myself spine pain interventionist as I have been treating back pain with various non-invasive interventions, such as epidural steroid injection, facet joints injections, radiofrequency ablation … Read more Everything you always wanted to know about back pain but were afraid to ask…